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A curious, caring, modern Naturopath based in Sydney and online, who’s passionate about supporting and educating my patients to improve their fertility and hormonal health. 
Hi, I'm Elyse
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If you're experiencing ongoing digestive issues, naturopathic medicine offers a holistic and effective approach to understanding the root cause of your symptoms. Your gut health is the foundation of your overall wellbeing. From nutrient absorption, immune function, skin and hormonal health - so making sure you have a healthy digestive system supports every aspect of health. 



Common Digestive Symptoms:

  • Bloating and gas
  • Constipation or diarrhea
  • Acid reflux or heartburn
  • Nausea
  • Abdominal pain or cramping
  • Food intolerances
  • Irregular bowel movements

Digestive Conditions I Support:

  • Irritable Bowel Syndrome (IBS)
  • Small Intestinal Bacterial Overgrowth (SIBO)
  • Leaky Gut Syndrome
  • Food sensitivities and intolerances
  • Gut dysbiosis (imbalanced gut microbiome)
  • Chronic constipation or diarrhea
  • Acid reflux (GERD) and H. pylori infections

How Naturopathic Medicine Can Help Gut Health:

Rather than just masking symptoms, naturopathic medicine works to uncover the root causes of digestive dysfunction. Through comprehensive case-taking, functional testing (if needed), and personalised treatment plans, I aim to restore optimal gut function for you using:
  • Dietary modifications – Identifying and removing trigger foods while incorporating gut-healing nutrients.
  • Herbal medicine – Targeted herbs to soothe inflammation, support digestion, and rebalance gut flora.
  • Probiotics & Prebiotics – Restoring beneficial bacteria for a healthier microbiome.
  • Lifestyle adjustments – Stress management techniques, mindful eating, and sleep optimisation to support digestion.
  • Toxin reduction – Identifying environmental toxins that may contribute to gut issues and guiding you toward low-tox living.

By addressing gut health naturally, together we can improve digestion, boost energy, and enhance overall well-being. 

If you're struggling with digestive concerns and want a holistic approach to healing, I’m here to support you.

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Frequently Asked Questions

1. Can a naturopath help improve bloating?
Yes. Naturopathy can support PCOS by addressing underlying drivers such as insulin resistance, inflammation, gut health and hormonal imbalance. Treatment often includes personalised nutrition, targeted nutrients and herbal medicine to support ovulation, regulate cycles and improve metabolic health.

2. Do I have SIBO if I am bloated and flaring from high FODMAP foods?
Yes, it's likely you have SIBO. SIBO (small intestinal bacterial overgrowth) occurs when bacteria colonises the upper intestines and causes food to ferment high, causing bloating, pain and gassiness. This fermentation causes sensitivity to high FODMAP foods like onion, garlic, beans and legumes.

3. What should my poo look like? 
Ideally your poo should be a dark brown smooth sausage shape, that is fully formed, easy to pass and sinks to the bottom of the bowl. If it is black, green or sandy colour this is abnormal. also, if it is loose, comes out in blobs, or is hard to pass and more pellet shaped then this is a sign your bowels aren't working properly. 

4. What is gut microbiome testing?
Microbiome testing analyses the abundance and diversity bacteria in your digestive system. It also tests inflammation, digestive secretions and immune function. It provides insight into gut health, inflammation and how to optimise and improve microbial balance to improve health and reduce gut symptoms.

5. Should I do a parasite cleanse?
No, I do not recommend doing a parasite cleanse on your own especially if you haven't done microbiome testing. Parasite cleanses will kill good and bad bacteria, and can flare acne and gut symptoms if done incorrectly or if you don't have a parasite. I would always recommend working with a Naturopath to identify to root cause and treat that. 

Hi, I’m Elyse the Naturopath. 

A curious, caring, modern  Naturopath passionate about guiding and empowering my patients to improve their hormone health and fertility naturally. 

About Me • About Me • About Me •

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