Are you struggling with symptoms and thing you might have PCOS? You're not alone, in fact 1 in 10 women in Australia have PCOS. It is the most common reason behind irregular cycles, hair loss, male pattern hair growth and metabolic imbalances. It's often driven by insulin resistance, excess androgens (male hormones), and inflammation. These imbalances can impact ovulation, weight regulation, and overall wellbeing. Using naturopathic medicine we can help to bring PCOS into remission by restoring hormonal balance and addressing your unique drivers.
Once we understand which type of PCOS you have, we can tailor treatment accordingly. These include:
- Insulin-resistant PCOS: The most common type of PCOS, caused by high insulin levels. Symptoms usually include weight gain, high blood sugar, and cravings for sugar and carbs.
- Inflammatory PCOS: Characterised by low-grade inflammation, which can lead to weight gain, joint pain, fatigue, and digestive issues.
- Adrenal PCOS: Caused by the adrenal glands overproducing androgens. Symptoms include excessive hair growth, oily skin, and severe acne.
- Hidden-cause PCOS: The underlying cause of PCOS is not clear, and may be genetic, environmental, or both.
- Post Oral Contraceptive Pill PCOS: PCOS that develops after stopping hormonal birth control pills.
Diagnosis of PCOS is also reliant on at least two of the following:
- Hyperandrogenism - either on pathology or on clinical presentation
- Chronic anovulation (not ovulating)
- Polycystic ovaries on ultrasound, or AMH levels elevated above 35
Understanding Which Type of PCOS You Have:
A Natural Naturopathic Approach to PCOS:
Now that we know what type of PCOS you have we personalise naturopathic treatment to you with:
With the right support, many women with PCOS can regulate their cycles, improve fertility, and bring their PCOS symptoms into remission. If you're looking for a natural approach to managing PCOS, I’m here to help in Sydney online.
- Blood Sugar & Insulin Support – Stabilising glucose levels to reduce insulin resistance and hormonal fluctuations.
- Hormonal Balance – Using herbal and nutritional medicine to support ovulation, metabolic control, stress response and detoxification.
- Liver & Gut Health – Enhancing detoxification pathways to metabolise excess androgens.
- Inflammation & Stress Management – Supporting adrenal function and reducing systemic inflammation.
- Diet & Lifestyle Changes – Implementing an anti-inflammatory diet, movement, and stress reduction techniques tailored to PCOS management.
With the right support, many women with PCOS can regulate their cycles, improve fertility, and bring their PCOS symptoms into remission. If you're looking for a natural approach to managing PCOS, I’m here to help in Sydney online.
